At Youthrive, I support women, queer, and gender-diverse professionals in high-pressure roles through coaching, training, and consulting. Whether you're navigating burnout, team dynamics, or leadership transitions, these services are designed to support clarity, confidence, and sustainable impact.

 

1:1 Leadership Coaching

For women, queer, and gender-diverse professionals in high-stakes roles

You’re holding a lot, expectations, responsibilities, and maybe some self-doubt. Coaching is a collaborative, judgment-free space to clarify your direction, reclaim your energy, and lead in ways that reflect your values.

Common focus areas:

  • Burnout recovery and boundary-setting

  • Leadership confidence and imposter syndrome

  • Career transitions and reentry after caregiving or illness

  • Navigating toxic or misaligned work cultures

  • Prioritizing well-being without stepping back from ambition

* Sliding scale spots available
 Virtual sessions or in-person in Vancouver

 Custom Workshops & Trainings

Tailored facilitation for inclusive, resilient teams

From 90-minute team sessions to half-day deep dives, Jen offers trauma-aware, engaging workshops that center wellness, adaptability, and leadership in complex workplaces.

Popular topics include:

  • Leading through burnout

  • Wellness at work: boundaries & sustainability

  • Trauma-informed leadership

  • Managing change and uncertainty

  • Inclusive leadership & psychological safety

Ideal for non-profits, healthcare teams, educators, or small orgs navigating fast growth or stress.

LET’S TALK ABOUT YOUR TEAM’S NEEDS

Let’s co-create something that meets your team where they’re at.

 Mental Health First Aid (MHFA) Certification

Nationally recognized training for individuals and teams

Jen is a certified MHFA instructor offering both:

  • MHFA – Standard: for adults supporting adults

  • MHFA – Supporting Youth: for those supporting people ages 13–24

Each course includes:

  • 8-hour virtual or in-person training

  • Practical skills to identify and respond to mental health challenges

  • Strategies for workplace support, boundaries, and referrals

  • Culturally responsive, equity- and trauma-informed facilitation

Jen offers — group (8+ people) and private bookings
Based in Vancouver | Virtual delivery across Canada

 Organizational Consulting & Evaluation

Data-informed insight to improve your impact, retention, and culture

With 15+ years of leadership experience in public health and social sectors, Jen helps organizations assess what’s working—and what’s not—with curiosity and strategy.

Areas of support include:

  • Organizational culture and team wellness audits

  • Evaluation of pilot programs or initiatives

  • Change management consulting

  • Facilitated strategic reflection and planning

  • Aligning staff experience with leadership values

CONNECT WITH JEN ABOUT YOUR PROJECT

This is consulting that centers people and outcomes.

 Not Sure What You Need?

Let’s talk.
Whether you're considering coaching, booking a workshop, or planning a larger project, Jen offers a no-pressure consultation to explore the right fit.


Or email Jen directly