At Youthrive, I specialize in supporting women, queer, and gender-diverse professionals in high-pressure roles through coaching, training, and consulting. Whether you're navigating burnout, team dynamics, or leadership transitions, coaching services are designed to support clarity, confidence, and sustainable impact. 

1:1 Leadership Coaching

For professionals in high-stakes roles

You’re holding a lot, expectations, responsibilities, and maybe some self-doubt. Coaching is a collaborative, judgment-free space to clarify your direction, reclaim your energy, and lead in ways that reflect your values.

Common focus areas:

• Burnout recovery and boundary-setting

• Leadership confidence and imposter syndrome

• Career transitions and reentry after caregiving or illness

• Navigating toxic or misaligned work cultures

• Prioritizing well-being without stepping back from ambition

* Sliding scale spots available
Virtual sessions

 Mental Health First Aid (MHFA) Certification

Nationally recognized training for individuals and teams

Jen is a certified MHFA instructor offering both:

• MHFA – Certification (2 days): valid for 3 years

• MHFA – Standard (1 day): for adults supporting adults

• MHFA – Supporting Youth (1 day): for those supporting people ages 13–24

Each course includes:

• Practical skills to identify and respond to mental health challenges

• Strategies for workplace support, boundaries, and referrals

• Culturally responsive, equity- and trauma-informed facilitation

Jen offers — group (8+ people) and private bookings
Based in Vancouver | Virtual delivery across Canada